Healthy Fall Habits For Mommas!

Healthy Fall Habits For Mommas!

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This 8 Week Accountability Program has been created for Moms who are ready to start at the beginning. Together we will create healthy habits that are needed to lead a healthier lifestyle!

With daily support and motivation from your Health Coach and a group of like-minded women.

 

ONE-ON-ONE SUPPORT:

  • Weekly Goal Settingand Intention Settinginitiatives
  • All of your questions will be answered with honest feedback and suggestions

 

NUTRITION:

  • Food Lists
  • Sample Meal Plans
  • Daily Recipes for Clean Meals Food Prep Tips
  • Daily Water Reminders

 

DISCUSSIONS, SUPPORT AND MOTIVATION:

  • Connect with a group of like-minded Moms who are ready to get back on track and who have similar struggles and goals.
  • Learn about the importance of setting daily intentions as a strategy to help you create healthy habits successfully.
  • Daily posts and videos with useful tips, motivation, and encouragement
  • *NEW* Biweekly NEWSLETTERS with useful content for your healthy lifestyle journey!
  • Group Challenges will be posted with daily accountability check-ins and prizes!


*Optional $160 Add-On:

Join me at ONYX on Mondays and Wednesdays at 11:00am for 8 weeks (purchase classes through ONYX)

 

Starts September 13th!

 

When women support each other, incredible things happen!