This 8 Week Accountability Program has been created for Moms who are ready to start at the beginning. Together we will create healthy habits that are needed to lead a healthier lifestyle!
With daily support and motivation from your Health Coach and a group of like-minded women.
ONE-ON-ONE SUPPORT:
- Weekly ‘Goal Setting’ and ‘Intention Setting’ initiatives
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All of your questions will be answered with honest feedback and suggestions
NUTRITION:
- Food Lists
- Sample Meal Plans
- Daily Recipes for Clean Meals Food Prep Tips
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Daily Water Reminders
DISCUSSIONS, SUPPORT AND MOTIVATION:
- Connect with a group of like-minded Moms who are ready to get back on track and who have similar struggles and goals.
- Learn about the importance of setting daily intentions as a strategy to help you create healthy habits successfully.
- Daily posts and videos with useful tips, motivation, and encouragement
- *NEW* Biweekly NEWSLETTERS with useful content for your healthy lifestyle journey!
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Group Challenges will be posted with daily accountability check-ins and prizes!
*Optional $160 Add-On:
Join me at ONYX on Mondays and Wednesdays at 11:00am for 8 weeks (purchase classes through ONYX)
Starts September 13th!
When women support each other, incredible things happen!